Me and my girlfriend are attempting a keto-style diet, but I am a terrible chef and don’t have much energy to cook generally. Previously I’d mostly eat soups and stews since I could make a huge pot, freeze some of the extra and eat it with rice, but most of the recipies I know aren’t keto friendly (or at least the one suitable for a full meal). It also doesn’t help that I’m a pretty terrible cook and my girlfriend is used to well-seasoned African cuisine.
I’m hoping to find some keto or keto-adjacent meals that can be prepared in bulk easily, and ideally (but not necessarily), frozen.
I already do that for pastas and stews, but haven’t found any good keto recipies using it (yet).
https://www.dietdoctor.com/low-carb/recipes
You can just eat ground beef by itself, it’s delicious. I just add onions on top for some zesty crunch.
For the lazy look at one pan cooking ideas, less to clean up
If you want to get fancy, cook a big batch put portions into daily meal boxes, add some olives, and maybe sour cream… And easy eating all week
Also having hard boiled eggs (still in shell) is a great snack that lasts about a week in the fridge
Though, personally, I don’t do meal prep other then packetitizing the meat I to individual serving sizes… Cook and eat. Easy peasy