Do you use them when you don’t have time to cook or don’t want to? Do you use them to avoid gaining weight? What is your opinion about their potential health implications?
Do you use them when you don’t have time to cook or don’t want to? Do you use them to avoid gaining weight? What is your opinion about their potential health implications?
Soylent is great. I don’t use it on the regular but it works for all the things you’d want one to work for. 400 calories downed quick and satiates for about 3 hours.
I second this, though the powder isn’t as good in its current rendition it helps control my portion sizing and helps me focus through the post lunch shift