Running distance over time. I still can’t run 5k without walking about 20% of the way.
And it’s not going fast either, but I’m still proud of the progress. The data is keeping me going.
EDIT: Thanks for the support! The legs still don’t want to do, what I want them to. But they will learn, who’s the boss eventually.
Trail running is great. Knees won’t hurt and it’s not so damn boring as doing laps around the block or something
I’m at this point now where I need to mix it up because running laps around the block has gotten super boring.