Once upon a time I used DDR to lose 30-40 pounds. I really enjoyed playing the game—even if I was never really great at it—and the side benefit is that I got into better shape.
But, that was a long time ago, in the PS1 era. Now—other than your L-TEK recommendation, which looks doable—I’m not even sure how I’d get back into it. Maybe worth my digging into again, seeing as how age has been putting on the pounds…
Once upon a time I used DDR to lose 30-40 pounds. I really enjoyed playing the game—even if I was never really great at it—and the side benefit is that I got into better shape.
But, that was a long time ago, in the PS1 era. Now—other than your L-TEK recommendation, which looks doable—I’m not even sure how I’d get back into it. Maybe worth my digging into again, seeing as how age has been putting on the pounds…