Hello everyone,
This is my first post here, and I just want to share a small achievement. I find often that if I drank alcohol yesterday I’m much more likely to drink it again today, and yesterday for the first day in around 2 weeks I had no alcohol, this is making it much easier to have none today.
Anyway, that’s all, and it’s not a big deal I just wanted to share it.
You don’t need to minimize it, taking a first step in breaking a habit is a big deal! Good on you, and here’s to your continued success.