I apologize in advance if meme is insensitive, I keep accidentally implying things that I don’t mean whenever I make posts on the internet
I apologize in advance if meme is insensitive, I keep accidentally implying things that I don’t mean whenever I make posts on the internet
I’ve started tracking calories recently (more to stop snacking than worry about the calorie count, but that’s a side effect) and it’s really surprised me how many little things have calories that I never thought about. A big one is coffee creamer. Also surprised me how little calories McDonald’s food has
McD breakfast is the fastest way I’ve found to get calories on the way to work as I’ve started trying to gain weight recently. I gained 30lbs over the last 6 months just by adding 2 breakfast sandwiches and a short 15m daily workout to my routine. 1100 calories is a lot when you usually eat 0 until after work.