I’ve been using it on and off for years, but I don’t really know anyone else who has used it. I’m curious what people’s experiences with it are?
I’ve been using it on and off for years, but I don’t really know anyone else who has used it. I’m curious what people’s experiences with it are?
I really like it when I’m fit and running regularly.
I’m less a fan of it as a means of getting back in to running, because it keeps throwing hard assessments at me, and they’re not great when I’m looking for excuses not to run :P
But when I’m serious about it, the dynamic plans are pretty amazing
Oh that’s interesting. I’ve been thinking about trying to build something that operates at a higher level than workout planning. Something that could tell you the benefit of committing to any activity. For example I think people might be more motivated to get out and run “today” if they knew that their own running history would predict that NOT running on X day would lead to a long-term decline in activity. I wonder if something like that would be more useful to you during those less ambitious periods.
For me, yeah, that would help, but it would need to tell me what it wants me to run as well. Not just that I need to get out there
Ok cool. That seems doable. Part of what I’m thinking about is injury avoidance as much as motivation.