Got the ADHD and some sadness but it’s okay
But before that I’ve done leg press and calf raises and the like, some stationary bike. Free weight with barbells really scared me because I don’t want to mess up my back with bad form. Like it scared me to the point that I’d get under the bar and I start shaking because I don’t want to mess up. But now I can under there and do it, it’s just my legs are really tight and it gets hard getting down into a low squat
For reference I started lifting with machines first, because injury with the barbells scared the hell out of me, and then one day I was in there alone and finally tried it and it wasn’t too bad, I’ve just got really tight hamstrings
The first leg I’ve done in 7 years was friday. Before that I was just running 4 days a week(easy run, tempo, interval, and long run). I have huge legs but trying these different compound movements makes me realize how weak I am
I mean I get about 6-7hrs daily. My work schedule makes things hard, and then with overtime being unpredictable it’s hard
Well I’ve been going for about 4 months but I was only doing speed training on the treadmill, I starting lifting about 3 weeks ago. I try to get 2 days at least of squats but it’s getting hard
Me, every single time I have an extended amount of time off from work. There’s so much time I can do anything I want, what’s there even to do. What do I want to do? Wrestle with that until the last day then find something I really want to do and end up not having a lot of time for it.
Yeah but you just gotta do it. Post that comment or post. We gotta build this community for us. I have a tendency to not be as social able on social media vs IRL. Mainly because I’ll second guess myself. But we gotta keep this place alive
Gonna be honest the only older game I had trouble on windows with was Dragon Age Origins. No matter what I did, it crashed out every time