I’m not saying this in a demeaning way whatsoever, nor do i expect you to take this seriously, but: Try to talk to more people offline, spend less time online. Try to see a psychologist. We all get roped along into some irrational thoughts in our life, there’s no shame in it. These conspiracies are not rational in any way.
I think ‘balancing your checkbook’ nowadays means making financially sound decisions, not literally sitting there with an actual checkbook. I might be wrong though, I’m not a native English speaker.Nevermind, I was wrong.