Is this it?

First, find a rock.

As a preliminary test, you might look at a “sleep apnea adjustable mouthpiece” for sale online. I don’t know how well these work, but my custom sleep apnea dental device has been amazing for me. It may be that the boil-and-bite varieties also work well. If so, you might get relief without having to interact with the healthcare system.

You might find more information here.

As for the sleep test, many factors are important, but you could learn a lot from monitoring your pulse oxygen while you sleep. A casual search turned up several very affordable fingertip pulse oximeters that connect via Bluetooth. This would let you create a record of your pulse oxygen levels while you sleep. If you are dropping below 92% while you sleep (link), then you might be sleeping poorly because of sleep apnea.

In fact, you could record your SPO2 levels with and without the sleep apnea device to rule its use in or out without spending a ton of money on doctors visits and the like.

I hope things get better for you.

For anyone who feels this way after waking up from what should have been “enough” sleep, consider getting a home sleep test. Going from moderate sleep apnea to none was life-changing. If this is how you feel regularly, it doesn’t necessarily have to be this way.

Hey, what are the exact dimensions of the part with the thermal paste? I’d be curious know just how much area is being covered.

Because crystallography and solid state chemistry is the foundation of every modern convenience?

But it’s also beautiful. If they’ve never heard of Bravais-Friedel-Donnay-Harker, then you can’t really blame them for not knowing.

Is that the symbol for bleem?

HCP FTW.

Same here. I’ve come to the conclusion that, if I was unwilling to accept anyone that wasn’t of the calibre of Carl Sagan to fill his shoes, I was probably going to wait a long time. I think Degrasse Tyson’s advocacy for black scientists is admirable, as is his willingness to promote religious reconciliation. These weren’t areas of focus for Sagan, but that’s ok. They can be different people, even imperfect people, and maybe that’s good.

Yeah, if that’s what Johnny Cash was talking about, then what was Trent Reznor talking about?

It can be challenging to pick it out, but, if you read the article, the problem is “Transmission Capacity”. This does not mean that energy supply is the problem, rather, that the power grid has a finite, limiting ability to transmit the power generated in one place to another place, far away.

It would be nice if this were not the case, as the construction of remote gigawatt-scale power plants would, as you suggest, solve this problem. However, adding more supply won’t change the transmission capacity of the grid serving the utility, especially if the power generation is tens or hundreds of miles away from the demand centers.

One way to relieve the inevitable shortages is to upgrade the power lines and grid infrastructure. The core problems with this are that 1) it’s expensive and 2) there’s no good way to recoup the costs, as there would be with a plant. Accordingly, few people are eager to dump billions dollars into new grid infrastructure.

An alternative way is to provide power is to accelerate residential solar arrays. Residential PV generates large amounts of excess power that can be metered back into the grid immediately adjacent to neighbors who may not have solar power, but might need power for things like air conditioning during hot days. Crucially, the power for these consumers is being generated immediately adjacent to them, without encumbering the “transmission capacity” of the grid that the distant thermal plant needs to get their energy to the consumer.

Also, residential PV is purchased, installed, and insured by a private home owner at their own expense. Liability for loss or damage to the residential PV array is held by the homeowner, not the utility. As a result, the residential PV array is allowing the utility to sell more power to their customers without requiring that same utility to pay for an upgraded grid.

Residential PV should be viewed as a godsend for the thermal plants generating power that their grids can’t transmit.