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Cake day: 7 de agosto de 2024

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  • no_im_doesnt@lemmy.worldtoMicroblog Memes@lemmy.worldRaw dawing
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    It’s a fair question, if you haven’t gone through it. I agree: it seems ridiculous!

    I grew up surrounded by authority figures who didn’t have a nuanced understanding of mental health. I internalized being called “lazy” and “a procrastinator,” because everyone told me that I was choosing to be bad at managing my time and focus!

    I believed this right into the upper management of a tech company in my 30s. And I’d get down on myself constantly for zoning out during meetings and being overwhelmed at long-term complex tasks. “Wow I’m so lazy and unmotivated,” I’d think to myself in between client meetings. For years.

    A friend showed me the ADHD symptoms (probably after I zoned out for the thousandth time), and it was a shock and how closely they described my childhood, schooling, and professional and social life.

    Some people do just fine with their coping mechanisms - I discovered that I had quite a few! But I made the choice to seek medication. Taking it was like breathing air for the first time.

    So that’s what I was doing.