• LeadersAtWork@lemmy.world
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    5 months ago

    I was blessed with a strong body. Even as I age my reflexes are still there. My whole body coordination still exists. I am still strong, physically adaptable, and can lose weight easily. Any physical activity is not yet out of reach I’ve found. However…

    My metabolism has slowed.

    Injuries heal slower.

    I have some pains I didn’t have before.

    I do get tired more easily.

    It catches us all in different ways. I’ve been luckier than most in some aspects, feel it I still do and it’ll only get worse.