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Use things with E2E encryption like signal and matrix?
Try to meet in person as much as possible and only use those E2E services once you have met the person.
Pretty sure Signal is an op
Use encrypted services like Signal and matrix for online communications. Practice good Opsec. Encrypt absolutely everything to do with organizing. Communicate in person.
Signal is a psy-op and an op, I read a write-up about it months ago.
Carrier pigeons.